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How to win your 'Me-Time' back / Online Coaching Session incl. Pillow Spray

€39.00


The beginning of the year is always a good time to set new goals and go for them! If you or your partner want to win some of that Me-Time back [without going crazy] book this 90-min online session!

- Learn how to (re)design your mum-life rhythm

- Explore the magic of guilt-free micro-breaks to feel your best

- Practice self-care: re-energize yourself throughout the day

To find out more, read our article on 5 Me-Time Myths &Hacks for Mothers, powered by Tiny Habits

The session includes a complimentary ALLOW YOURSELF TO PAUSE Pillow Spray and it will be broadcasted in partnership with the new AAVA - Female Collective Space in Baden.

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Join our live 90-min online session where habit coach Eva Gruber will give you a crash course on how to create your personal Me-Time recipe with the help of Tiny Habits®, every single day.

You’ll learn how to design your mum-life rhythm to do more of what makes you happy [without feeling guilty, see, we’ve already been there] while you keep sane and energized. 

Disclaimer: This will not be a session about productivity! This will be about focusing on making time for what matters to you!

Date: January 29th or March 5th, 2021 

Time: 9:30am - 11:00am CET

Location: Zoom

Price includes our Allow Yourself to Pause Pillow Spray, as a complimentary gift.

 

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WHO'S EVA GRUBER?

Eva Gruber supports parents in designing easier rhythms of life and work and creating its needed structures and physical and digital spaces to make daily life easier. Moreover, Eva Gruber guides e.g. parents to reflect on their behavior, aiming at creating healthy habits, and limiting or stopping bad habits to achieve one's aspirations. Why? Habits are - next to one’s physical and digital spaces - key leverage for personal change to live healthier and happier.

 

Eva Gruber is...

  • A certified Tiny Habits® Coach – trained and mentored at Stanford Behavior Design Lab by world-famous behavior researcher and best-selling author BJ Fogg Ph.D.
  • A certified KonMari Consultant – trained and mentored by world-famous tidying expert and best-selling author Marie Kondo.
  • An entrepreneur specialized in Sustainable Behavioral Change – for 8+ years.
  • A passionate Maker & Multi Potential for about 39 years.  

Learn more on LinkedIn.


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How to win your 'Me-Time' back / Online Coaching Session incl. Pillow Spray

How to win your 'Me-Time' back / Online Coaching Session incl. Pillow Spray

€39.00