MAMA SUPERPOWERS CARDS

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Postnatal wellbeing hacks for new mums 

Honest about the highs and lows of being a new mum, whether for the first time or acing it again, these cards are the essence of insightful conversations with communities of midwives, SuperMums and AwesomeDads and their own tried and tested experiences.

Grouped into three chapters: MIND, BODY & SOUL, these cards include 30 snack-sized tips and wellbeing hacks for the first weeks following childbirth, including tips on: nutrition, mum communities, breastfeeding, bottle feeding, mental wellbeing, post-birth body, how to build a support system as a woman and a new mum, plus a huge dose of motivation.